Training
Currently working on becoming proficient at the olympic lifts
Sunday, June 2, 2013
6-2-13 RE Deadlift
Deadlift
135x5
225x5
275x5
315x5
365x3
405x3
435 2x3 @RPE 8
snatch grip 2" block pulls
275 3x10
High Bar Close Stance Squat
135x5
225 4x10
Lower back totally fried = go home. It had been bothering me even before I got to the gym
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