Tuesday, March 18, 2014

3-18-14

CJ 3x2@95, 7x2@135, 5x2@155
Clean pull 185x2, 235 3x2, 285 2x2
Squat 315x3, 335x3, 345x3, 365x2, 385x2, 400x1, 410x1, 265x12, 265x5

Biceps 4x15
Triceps 2x15, 3x12


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